When The Answer Is No

I have been thinking a lot about rejection lately.  That's probably because I've faced it pretty regularly during this season in my life.  Some of this rejection has been career-related.  Some has been in the ever-constant search for that Special Someone.  And some has been self-rejection.  Rejection has seemed to become a recurring event in my life.

And it always sucks.
Hard.

My experience with rejection seems to go like this: I read/see/hear the "No."  It's like someone has just up-turned a bucket of numbness over my head.  As the numbness trickles down my body I start to wonder if maybe this time I won't feel so horrible about it.  That thought, though, is evidence that the numbness is wearing off, because suddenly I can feel the acid burn in the pit of my stomach.  There's a pressure in my chest that makes breathing difficult.  It squeezes and squeezes until one fat tear spills onto my cheek.  And then...well.  The floodgates have opened.

Actually me once I start crying

"How to Deal With Rejection" has been a session at pretty much any conference I've attended.  I've sat in several of these sessions and here's what I've learned: Rejection sucks and it is all a part of the process.  You will be rejected. Everyone will be rejected.  It's not personal, so once you accept that it becomes easier to deal with.

Helpful, right?  You're left with little nuggets like this:

I mean, it's a good quote, but seriously...Not helpful in the moment.

So I decided to write down the ways I actually, practically deal with rejection when it happens.  Maybe it'll help you, too.  So, without further ado, here we go:

- Take a deep breath.  And then take another one.  And another.  I know it feels like it will hurt to breathe.  There's a pressure on your chest that seems to be shoving your heart and lungs down into the burning in your belly.  It seems safer to take shallow breaths.  I know.  But I promise you, the pressure will actually let up as you breathe.

- Related: Get some fresh air.  I don't care if it's 7* outside - you need some fresh air.  Crack the window in your car and crank the heater.  Hug your heating pad and wrap yourself up in a blanket so you can stay warm while also being able to breathe something other than stale air.  I can't overstate how important oxygen is right now.  It is major.  

- Drink some cold water.  And I do mean cold.  Everything is kind of burn-y right now, so you need to counter that.  Later on you can have the comfort of hot tea, hot cocoa, or hot coffee, but right now just try some ice water.  It will help.  I promise.

- Also related to water - wash your face.  Seriously.  It's amazing how refreshing and humanizing this simple act can be.  Yeah, mascara may run and your eyes may still be red, but you feel better.  You know that first shower after you've been sick for a while?  Yeah...this is a miniature version of that.

- Eat something good for you.  I know the instinct is to drown your sorrows in fried food, chocolate, and alcohol.  And those things all have their place.  But if that's all you consume your body is going to feel crappy.  Try some sauteed veggies (I like fajita veggies, myself), or a fresh salad.  Something refreshing, that will help your physical self feel better.  It translates to the emotional self.  Really.

- You'll have to walk a fine line with this one, but listen to a song that expresses how you feel.  Personally, I like Chasing Dreams by Dave Barnes for creative rejection, and Sad by Maroon 5 for breakups/romantic rejection.  As I said, it's a fine line, because it can be too easy to be sucked into the vortex of "Woe is me," but sometimes we need to hear someone validate what we're feeling, and music can do this in ways nothing else can.

- You know that movie/TV show/book that never fails to make you feel better?  Yeah, go watch or read that.  Your brain will probably try to convince you to stick with the sad song.  Don't.  And I bet when you first press PLAY or open the book you'll want to stop.  Just sit with it for five minutes.  My most recent choice was You've Got Mail.  It didn't disappoint.  It was like being hugged by an old friend.

- And speaking of being hugged...find someone.  If you're a hugger, ask for a hug.  Sometimes I stop at my sister's house just because I know I'll get a hug from her and at least two of my nieces.  If you aren't a hugger, that's fine.  But find your someone anyway.  You know that someone - the person who can sit with you without saying something, or who can listen to your disbelief and pain, or who can make you laugh (or at least smile).

- Go to sleep early.  This one is tough, I know, because when you go quiet is generally when your brain is finally able to run through all the things.  And it's easy to replay the rejection again and again.  Do what you can to stay in this uncomfortable place.  You may cry (I always do).  You'll probably need to focus on those deep breaths again.  But turning to face that rejection head on will lessen its power.  It will allow you to stand up and try again sooner than if you try to ignore and/or power through the pain.  Also, as an added bonus, this quiet time is when you are finally able to hear what you need to recover.

Because that's what all this really comes down to.  Your body will tell you what you need.  If you can sift through all the noisy pain of rejection, you'll be able to know exactly what will help.

And at some point, you'll be able to face the idea of trying again.

From 'Truce,' by Twenty-One Pilots

Thoughts from the Road

There's so much space.

Not in my car, mind you.  No, that is packed to the brim with as much of my life as I could fit in a VW Bug.  Just around.  There's space.   Space for imagination to roam.  Space for tall tales to grow.

Space.

I am not, and never will be, a desert dweller.  It's so dry - too dry.  But I have to admit that Disney certainly gets their landscapes right - I felt like I was driving through Cars.

The bugs on the windshield are a nice touch, don't you think?

210 miles into New Mexico every thought cleared from my mind except one:  What the actual f*** am I DOING???

Six miles later I thanked God and the sky for the torrent that expressed the sadness I couldn't.  On and on we drove, eastward, through all that space, cutting in and out of rainstorms as sudden and angry as my grief and fear.

I like the driving.  It's surprising, if I'm honest.  I wiggle and fidget and can hardly sit still at a desk, but driving hours on end seems to fit well.  I enjoy the sense of kinship I feel with other drivers, even the faceless long-haul truckers.  Especially the long-haul truckers.  I can identify them by their cabs, and I want to wave as we pass each other, following those unwritten rules of road etiquette.  Instead I just tap my thumb on my steering wheel and whisper, "You're doing great, girl," though whether I'm speaking to my car or myself I don't know.

I'm a terrible travel buddy, able to sit in silence for hours, listening to podcasts or music, or just caught up in my own thoughts.  What do I think about that conversation?  How different would that experience have been if I had acted on impulse instead of following whatever social script has been downloaded into my brain?  What will my job be like?  Do I already love my empty, little apartment?  (Yes.)  What are my characters doing?  When will I be able to let them soar again?  What will life be like in Nashville?

My mom doesn't mind the silence, either.  She says I'm the perfect travel companion.

I'm so glad she's here.

Every so often we pass a cross on the side of the road, and this is somehow a great comfort to me.  These odes to loved ones lost not only offer a reminder to be careful, but are evidence that we will never be forgotten.  After all, if a stranger moving her life from Santa Barbara to Nashville can see them and offer a silent prayer for the unknown, then how many others do the same when they pass?  In Orthodoxy we do not offer "Rest In Peace" as a wish for the dead, but rather, "Memory Eternal."  May his/her/their memory be eternal - everlasting - ongoing.  I feel as though, in the split second it takes to zoom past, the memory of these people is, indeed, eternal.

We are now over halfway to Nashville.  I haven't yet changed the clock in my car to central time.  I don't have it in me.  Not yet.  I am in between homes right now.  Once I'm there I'll make the change, but for now I'm appreciating that feeling of connection with my California tribe.

Amarillo smells like cow dung, and somehow this makes me sadder than I think I would be in another place.  The sad and tender part of me feels the smell as an insult, even though I normally wouldn't mind it.  Tomorrow we land in Little Rock, and I hope - oh, I hope! - it smells better than here.

 And then?  And then Nashville!  And then my sister, my brother-in-law, my four incredible and hugable nieces.  Friends and relatives and a church community, all already rooted, ready to make me feel like less of a transplant and more grounded.

And then the adventurous side of Steph will be bigger than the sad side.

Pray us there, friends.  Love to you all.

Artists, We Are Needed

Artists, we are needed.

I know. It's too hard to find it, to tap into that creative space and pull from it.  We are too vulnerable; with everything going on in the world and in our nation, it just hurts too much.  I know.  I feel it, too.  But we are needed.

It hit me today as I sat at my desk, humming the refrain of 'Hallelujah,' over and over again.  Cohen, I thought, was a poet.  He would have been able to make sense of this.  Because that's what poets do.  As Gwendolyn Brooks said, and my sister lives, "Poetry is life distilled."

I will (with all due respect) take this one step further: Art is life distilled.  It is finding the essential and extracting it.  You've felt it, right?  Something - word, song, photo, paint, animation - something hits you with a ferocity that leaves you shaking.  It makes you realize, as though for the first time, that true beauty is a jagged edge.  It tears you open and drives you to your knees, leaving you gasping and quivering, and somehow in need of more.  You are changed.  Tender, open.  Broken.

So we are driven to our craft, to our art.  We find it deep within us and we pull it out.  It may be loud, it may be soft.  It could be for the world to see, or the solace you find in your quiet garden.  But you create.  You recognize the need.

Artists, we are needed.

We need to show up and let the light shine through our brokenness.  Because that is our super power, our secret weapon: we do not cover up the hurt.  We use it.  We harness it.  We face it and direct it.  We are broken open time and time again, and it lets us see the world with a vision others refuse to face.

We breathe in hurt and breathe out love.

In.

Out.

In.

Out.

Artists, we are needed.

We are needed to take a step forward, even though the air is heavy and the bog hinders our progress.  One step, and then another, and then another - until the earth firms beneath our feet just enough for us to rest, for only a moment, before moving again.

I have been suspended this week, held in the air, frozen, unable to move as I looked all around me.  Looking through the words I have seen hurt.  Hurt all over.  I see it and I feel it.  It presses on my shoulders, my chest, my back.  Down, down, down.

I turned to look for the light, and saw in surprise that it shone through me, through my broken parts.  So I took a deep breath, and then another, and then I lifted my head.

I cannot promise it will all be okay.  I don't that it will; I am not a Seer.  I can look at the past and see what we've survived, and I can glean hope from that.  But empty assurances are not helpful, especially to those who feel fear and hurt and despair directly in their lives.  So I won't offer them.

Instead, I promise this: I will watch, and see what is going on around me.  I will listen and hear what those who are afraid and hurting have to say.  I will make certain my path is safe for any who come across it.  I will be the vessel for the Speaker: Come to me, He says, and I will give you rest.   The sun will rise and set, and I will let it shine through me.  The earth will turn on its axis, and I will mirror the dance.  The wind will arrive, sometimes drifting, sometimes whipping, and I will let it blow through me, sweeping away the darkness.

Artists, we are needed.

But what if - you ask - what if I don't create art?

I have a secret for you.  Come close, and listen.

Artists, I believe, are nothing more or less than those of us who still remember we are all human.  We live our art in an infinite number of ways: gardening, cooking, writing, painting, designing, dancing, animating, singing, composing, speaking, running, lifting...the list goes on and on.  The only thing that makes us artists is the recognition that we share a nature.  We see that the lines of connection have been covered, they have been twisted and stretched and even torn, but they have not broken.  We are still all connected; we belong to each other.

We see this and we live this.

Artists.  We are needed.

My Quilt Square

I visited my grandma today.

It was a spur of the moment decision; I happened to be in the neighborhood and had a few extra minutes, so I stopped by.  Because it was a last minute thing I didn't follow my normal routine of visiting her.  Usually I stop by Starbucks and pick up some coffee - decaf, because it's always so late in the day.  But today, sadly sans coffee, I followed the now familiar turns and lowered the volume of my radio out of respect for anyone else who happened to be around.  I parked in my usual spot and walked the short distance, wondering, as always, why I even bothered to lock my car. After all, it's not as though my little, red Bug would be out of my sight.

And then, with a quick glance to Grandma's neighbors, I lowered myself to the ground.  "Sorry I don't have any coffee for you," I said, and I touched a hand to her headstone.

This is usually the point when I say (out loud, because I think she would get a kick out of it), "Pour one out for my homegirl," and tip the coffee cup upside down.  We share that coffee as I talk about what's going on in my life.  I alternate between taking sips and pouring some beside her name, and I always feel a gentle swell of pleasure in the knowledge that my love of coffee is something that came from her and Grandpa.  It is not groundbreaking or earth shattering.  It will never save a life or change the world, but it is a part of the legacy I have inherited from her.

I've been thinking about that word a lot lately.  Legacy.  I'll spare you the sordid details, but "legacy" has been something of a hot topic in some recent drama.  Truthfully, "drama" doesn't at all capture the reality of the pain caused, but that's not currently my story to tell.

Legacy, though, that is mine, though I share it with many.  Legacy is like a blanket - a quilt - which lays over many, offering warmth and comfort, and unique in each individual space.  I've been inspecting my quilt square, trying to see clearly which pieces of each of my grandparents have made it into my little portion.

Mama Bear from The Berenstain Bears and Mama's New Job.  LOVE those quilts!

So today I sat at my grandma's graveside and I thought.

I thought about the moment my grandpa mentioned Grandma's great love of Christmas, when my brother leaned over to me and whispered, "That's where we get it."

I thought about jumping excitedly onto the couch when Granddaddy was GOING TO TELL HIS MICKEY MOUSE STORIES!!!!  And then laughing years later when kids I babysat asked me to please tell a Mickey Mouse story? 

I thought about Mimi and her sense of humor - the moment during our Easter service when she just could. not. handle. the way someone was chanting.  She and I covered our mouths with our hands and laughed and laughed and laughed as silently as possible.  Even now I get a flash of that memory when I notice something ridiculous.

I thought about Grandpa's great love of family, the way you can tell he is soaking up the chaos around him when we're all together, and I remembered moments at family events when I just looked around, in awe of and grateful for all these crazy people around me.

Webster's dictionary describes "legacy" in the following way:

I am going to ignore the first definition, because my family has taught me that while money is nice and helpful and certainly not evil, it is by no means the most important thing in life.  So let's move on to the second definition:

Something transmitted by or received from an ancestor or predecessor or from the past.

This.  Yes.

This resonates with me.  Because when I think of my legacy, I don't think of property or money - unless we're joking about how our inheritance was used to buy Beanie Babies.  

Wait!  This is actually my legacy! ;)

No.  Money, properties, or things are not a part of the quilt laid over me.  My legacy is a strong sense of justice, loyalty, and family.  It is a goofy and silly sense of humor, and a sardonic delight in the ridiculous.  It is standing in front of people and feeling comfortable speaking to them.  It is yelling at other drivers.  It is whistling - a lot.  It is a tendency to assume that I know exactly what's best, even when I have no idea what's actually going on.  It is caring about my appearance.  It is wanting to know who is in church this morning - not to judge...just to know.   It is taking everything so hard.  It is being incredibly self-critical.  It is my storytelling.  It is the sound of my exhale when dismissing something.  It is the shape of my mouth and the slope of my nose.  It is the sound of my laugh.

My quilt square is not perfect, but it keeps me warm.  

And I love it dearly.

Photo credit: Aunt Judy Braun

Fear and Worth: An Update

I know this update is overdue.  Really.  And I'm sorry its taken so long to post.  The thing is, it's taken a long time to sift through the chaos that is my brain as of late.

Seriously.  Chaos.  

I've been processing a lot of new stuff, and - in case there was ever any doubt - it all circles back to my writing.

The other day I was making some guacamole at work and was imagining out what I would say if I were speaking to a group about writing.  (Incidentally, this is not just vain daydreaming, folks: Doxacon.   August 2017. Washington, D.C.  Be there.)  I kept coming back to the idea of talents, specifically the biblical parable of The Talents.

For those who are unfamiliar, there is, in the Bible, a story Jesus tells about servants who were given talents (a type of money).  Those who invested and used the talents were rewarded, while the poor sap who was so afraid of losing it he buried it in the ground was definitely not rewarded.  He was cast out into a place of weeping and gnashing of teeth.  Just a quick side note here.  At the time this parable was told, weeping and gnashing of teeth were expressions of grief.  As with anything biblical, there's a plethora of ways to interpret this story, but the most straightforward seems to be this:

We are given talents.  If we use the talents we are further blessed.  If we hide our talents we become grief stricken.  

I am a writer.  Writing is one of my talents.  It always has been.  In elementary school I crafted stories out of those, "write a sentence for each spelling word" assignments.  In high school I could certainly write essays well, but the creative writing was where I excelled.  And I have always, somehow, known that someday my words would be in print.  Back when Border's bookstores were still around I used to go and find exactly where my book would sit on the shelf.  It was my sacred ritual.  I couldn't leave the store without at least visiting my books' future home.  Even now, in the jumbo makeup store that has since taken its place, my eyes flick to that spot on the wall as I enter.  

My identity as "a writer" has always been there, whether I have actively used and invested (in) my talent or have hidden it away, buried deep beneath the surface.

Remember this picture?

Taken right after a rare manicure, apparently.

I posted it a few months ago.  I gave it a silly caption about being nervous to send my work off and said that even though it didn't necessarily count as a submission, it was the first move of a game called, "How Many Times Do I Get To Submit This?"

Well, I have an answer.

One.

One submission.

In a twist I was not even remotely expecting, my first submission resulted in representation.  I went to a conference to meet my tribe and to gain some guidance from a real, live agent as to how I should go about taking my next step.

Now, barely three months later, I am googling terms like, "comp titles," and asking my agent - my agent!! - questions that must seem obvious and remedial.  I am telling my friends and family that, oh yeah, we'll start pitching at the end of this month, and will see where things go from there.

What.
Is.
LIFE???

I am so excited - SO EXCITED!!! - I can hardly think straight.  It's difficult to stay in this current moment.  And I am terrified.  Which is why I haven't posted anything about this until now.

#truth

I am afraid.

I am afraid that I'll talk about this most recent update - signing with an agent - and then, poof! it'll disappear.  Deals fall through all the time.  I am afraid this will be one of those.

I am afraid that I have forgotten how to write a book.  The book I've written is the first of a series.  I have to write the rest of it.  And what if somehow I can't?  What if I've forgotten what it takes to put one word after another after another after another...?  What if I only had one book in me?

I am afraid to put myself out there.  In writing one must be real, must be true.  Even in fiction.  Especially in fiction.  I am afraid to show people my insides and have them find me wanting.

Which leads me to my main fear, the one that drives the others:  I am afraid I am not worthy.  I am afraid that there's been some crazy mistake.  I wonder, Who am I to be so presumptuous as to assume that my work is good enough?  

BUT CLEARLY IT IS.

I'm shocked that someone believes in this story enough to help it get published.

BUT CLEARLY THEY DO.

I'm just Steph, standing here, holding this freaky, little story - and it is a freaky, little story.  But I am also a writer.  And it is time for me to uncover my talent, and to take that risk of using and investing it.  Who knows how long this ride will be?  I certainly don't.  But I promise now that I will ride it out.  I will keep sifting and processing and facing those fears.  And though I and my words are works in progress, we'll get there someday.

Taking a page from Stuart Smalley's book now.

Current goal.